Happy New Year To All World

Happy New Year

If it didn’t bring you joy
just leave it behind
Let’s ring in the new year
with good things in mind

Let every bad memory
that brought heartache and pain
And let’s turn a new leaf
with the smell of new rain

Let’s forget past mistakes
making amends for this year
Sending you these greetings
to bring you hope and cheer

Happy New Year!

source

Top 10 Google Android Applications in 2009

THE SMARTPHONE operating system by Google Android has become the hottest smartphone technology since it was launched by the search engine giant. With the recent launch of the Droid 2.0 version, many have locked on to Google Android to fulfil all their smartphone needs.

Naturally, applications or apps for the operating system have also flourished. While the Google Maps Navigation app remains the most popular Google Android application, the list also includes film forum Flixter, the Twitter based Twidroid and a quickipedia - a more mobile version of the Wikipedia.

The top ten Google Android apps for 2009 are:

1. Google Maps Navigation app - The Google maps navigation app is absolutely unbeatable according to users of the Google Android, even though it is still only official in US.

2. Flixter app - This Google Android delight keeps people updated with films - telling them which movie is playing where, show timings as well as reviews. Flixter also throws in a few trailers of the latest films.

3. Foursquare app - This location based networking app could very well become the nextbig networking site after Twitter. It gives points for exploring new places and sharing tips with other Foursquare fans. The real advantage is definately for those in a bigger city like London.

4. Shop Savvy app - A great help for all those who are looking for good January sales, the Shop Savvy Google Android app lets users scan barcodes with their phones and lets them know where the can find hat particular product at the cheapest rates. It even tracks them and lets them know when certain prices elsewhere are drpping.

5. Twidroid app - No list of smartphone apps can be complete without the quitessential twitter app. In the case of Google Android, this app is the Twidroid which has it own URL shortener for sharing all important web pages, image hosting and a place to speak your mind in 140 characters. The pro version of the app lets users see follower lists too.

6. Shazam Android app - Shazam, the music identification add-on helps Google Android users find out what’s playing at the local club easy. They need only hold their phones up to the speakers and Shazam will find artist and track information and tell them nearest places from where they can buy it.

7. Aldiko app - The Aldiko Google Android app, an ebook application is perfect for bookworms. It lets users download titles directly from its own store or transfer them from your very own ePub titles. Those with an eReader can use this to back up books in case of a battery-based emergency.

8. Quickpedia app - This version of Wikipedia for Google Android is far more slick than the web browser version as it also allows users to find out information about places around them with the Nearby feature, using the built in GPS.

9. Toddler Lock app - This application is good for those who curious toddlers who like fiddling with the Google Android, thinking of it as a toy. This Toddler Lock gives the smartphone a baby toy theme that makes kiddie type sounds every time it’s touched. So there’s no chance of the littl’un chucking the precious smartphone without you knowing about it.

10. MobileDefense app - Everyone who purchases a smartphone is scared that it could be stolen. To help in such eventualities, its better to get the MobileDefense application. This will remotely activate an infuriating racket to annoy thieves and even track it on a map so you can find it.
source

Shahbaz Asks P.M Gilani To Get Sugar Imported

LAHORE: Chief Minister Punjab Mian Muhammad Shahbaz Sharif, signaling an abject sugar crisis looming over Pakistan, has asked Prime Minister Syed Yousuf Raza Gilani to get the directives issued to Trading Corporation of Pakistan (TCoP) for import of sugar in the earliest possible ease, Geo news reported on Wednesday.

In a letter written to PM Gilani, CM Punjab said sugar mills are producing sugar below production capacity owing to low supply of sugar cane, which might result in shortage of 1.2 metric tonnes of sugar in 2010.He also voiced serious concern over likely surge in sugar prices by dint of shortage in markets, which is already selling at Rs53 in Punjab province.

Flickr Greasemonkey Scripts

Today I present to you 30+ Flickr Greasemonkey Scripts. Which will help you to Manage your Flickr Accounts. If you want to work these scripts, first of all  So check out these 30+ Flickr Greasemonkey Scripts below:-

1. Ajax Photo Blogging in Flickr – Post a story about the photo you are looking at to your blog.

2. Flickr AllSizes+ – Allows you to access all sizes for a Flickr photo, copy the code and download the image.

3. Flickr/Shutterfly Integrator – Gives you the ability to order prints of Flickr photos via Shutterfly.

4. FlickrCommentTools – Allows you to edit HTML into your comments and include your own photos.

5. Flickr Auto Page – Removes the need to click on the page numbers to go to another page, adds more to the page as you scroll.

6. Flickr Auto Tag – Lets you save and reuse tags you use frequently.

7. Flickr BBCode Generator – Automatically gives you the code to post the image on BBCode sites.

8. Flickr Group Display – Easier group management.

9. Flickr Image Src Exposer – Adds an “IMG LINK” tag making it so you can download any photo.

10. Flickr Contacts Organiser – You can tag each contact, giving you more search options.

11. Flickr 5 Stars Ratings – Adds star ratings to your photos.

12. Flickr Ad Removal – Hides the text ads on the site.

13. Flickr All Sizes Menu – Adds a menu to select which size to see when hovering on the All Sizes button.

14. Flickr EXIF Decorator – Lets you hover over a photo and puts a translucent overlay in the top left corner which shows you information about the camera.

15. Flickr GeoRadar – Shows you nearby geotagged images on a radar screen.

16. Flickr Keyboard Navigation – Adds keyboard shortcuts to some of the most common navigation moves on Flickr.

17. Flickr Mail To – Adds a “mailto” button above photos and also adds a “send page” link on every page.

18. Flickr More Home – Add more content to your home page.

19. Flickr Quick Comment – Allows you to save commonly used feedback comments and choose the one you want leave.

20. Flickr Q u i c k r v0.3.3 – Add thumbnail/buddys & NavBar. Also removes all Yahoo ads and bloacked images.

21. Flickr remove spaceball – Removes the download deterrent image that appears over some photos.

22. Flickr Rich Edit – Gives you more options in the comments box when it comes to the font.

23. Flickr Photo Magnifier – Adds a magnifier to the toolbar to see details in photos.

24. Flickr Photostream Graphr – Lets you graph how many times your stream has been viewed.

25. Flickr Search for Creative Commons – Will allow you to search only on Creative Commons licensed pics.

26. Flickr Show Licenses – Tell at a glance what the copyright status is of a photo.

27. Flickr Titles + Descriptions Batch Tools – Adds tools for batch editing titles and descriptions.

28. FlickrMailManager – Add more options to your Flickr mailbox. Features such as mark all as read, delete all, send notification emails.

29. FlickrPM – Adds icons for mail, profile, favorites, Scout next to user names, allows you to send messages without leaving the page you’re on.

30. FlickRate – Adds a rating panel under a current photo in an effort to give Flickr a better ratings system.

31. Geotag Flickr with Multimap – Adds a “add geotags” link to photo pages so you can add geographical data.

source

Twitter has been HACKED

Hackers Briefly Bring Down Twitter

Internet-messaging service Twitter Inc. was hit by a cyber attack Thursday night that temporarily steered visitors to a Web site with an anti-American message from a group calling itself the "Iranian Cyber Army."

Twitter co-founder Biz Stone said in a blog post Friday that the San Francisco company's site was "hijacked" and 80% of traffic to Twitter.com was redirected between 9:46 p.m. PST and 11 p.m. PST Thursday. Twitter was operating normally Friday.

During the attack, Twitter's home page was replaced with a Web site with a black background and a green flag, according to two people who saw it. The site's headline read, "This site has been hacked by Iranian Cyber Army."

There was no evidence that the hackers are actually linked to Iran. A spokesman for the Federal Bureau of Investigation in San Francisco said the department was aware of the incident but declined to comment about whether it was investigating the matter.

During the attack, people could still access Twitter through other software, although the site went down briefly in an apparent attempt to resolve the problem.

"The motive for this attack appears to have been focused on defacing our site, not aimed at users—we don't believe any accounts were compromised," Mr. Stone wrote.

Twitter, which lets users broadcast short messages, has periodically suffered cyber attacks that pulled the site offline, including an attack that appeared to be targeted at silencing a Georgian blogger earlier this year.

But attacks that redirect traffic to another site—by altering a site's Domain Name System, or DNS, records—are rarer. Twitter said it worked with its DNS provider, Dynect, to resolve the problem.

The attack comes as social media's role in Iran has been in the spotlight in recent months. Twitter was used by thousands of protesters in the U.S. and Iran following June's controversial re-election of Iran's president, Mahmoud Ahmadinejad. Claims of vote fraud spawned massive street protests, and a bloody crackdown.
source

Sculptures Made Out Of Scrap Car Parts

Australian artist James Corbett has created these wonderful sculptures using old car parts salvaged from scrap yards. His sculptures are made from gears, radiators, spark plugs and exhausts. Just have a look and guess how creative they are!

Via Source

Health risk for rural children

CHILDREN living in rural towns in the Wimmera region, in Victoria's north-west, are the most vulnerable to poorer health and social skills, while those living in Shepparton are at greatest risk of having trouble at school.

In towns such as Nhill, Dimboola and Warracknabeal almost one in five children is at risk of poor physical health.

And those living in the suburbs of Greater Dandenong, including Springvale and Keysborough, are the most vulnerable of those in all the suburbs in Melbourne when it comes to health, emotional maturity, learning and communication skills.

The results come from the biggest Australian study, of 260,000 children in their first year of school, which compares how children are faring in different communities across the country.

Some results are surprising. Inner-city Melbourne, including Carlton and Kensington, has the second highest rate of children vulnerable to poor health in metropolitan Melbourne, behind Greater Dandenong. In inner-city Melbourne, 11 per cent of children are deemed vulnerable to poor health.

Frank Oberklaid, director of the Centre for Community Child Health and co-chairman of the national steering group, said of greatest concern were children who were vulnerable on more than one indicator.

''The vulnerability on two or more domains are the kids who are more likely to get into trouble, to get on to a trajectory where they have problems,'' he said.

He said disadvantage and remoteness were often linked.

Deputy Prime Minister Julia Gillard said these risk factors showed up later in life.

Source The Age

No Sign Of An End To Terrorists' rutality

A single terrorist assault would have been bad enough. But in the 50 weeks so far in 2009, Pakistan has suffered at least 40 attacks. The death toll from this steady stream of violence stands at more than 600. And if the past few days are any guide, that horrifying annual tally is not yet complete.

The past three months have been particularly bloody. More than half of Pakistan's terrorists attacks this year have occurred since the beginning of October, a few weeks after the Pakistan military launched an operation to drive the Pakistan Taliban out of its stronghold in South Waziristan.

The country has endured at least 23 terrorist attacks in that brutal nine-week phase. The latest one was in the central city of Multan, killing at least 12.

Peshawar, the capital of Pakistan's North-West Frontier province bordering Afghanistan, has been at the front line of the Taliban insurgency. Since early October, more than 280 people have been killed by repeated bomb attacks in the city of 3 million, making it one of the world's most dangerous cities.

Lahore, the capital of Pakistan's heartland state Punjab, has also been hit hard. The cosmopolitan city, with a reputation for being a centre for Pakistani arts and culture, had been mostly spared terrorist attacks until last year. But it has been targeted six times so far in 2009, including a commando-style assault on the Sri Lankan cricket team in March. Rawalpindi, the garrison town where Pakistan's army headquarters is located, has also been targeted frequently.

Most of the attacks have been linked to the Pakistani Taliban, an alliance of extremist groups based on Pakistan's long border with Afghanistan.

However, there are growing links between the Pakistan Taliban and other extremist groups from Punjab. Well-known Pakistani social commentator Ayaz Amir believes the repeated attacks are taking a psychological toll but he says morale in Pakistan has not collapsed.

"There is no doubt business has suffered and many have become more careful about going out to places like bazaars to do their shopping," says Amir, who won a seat in Pakistan's national parliament last year.

"There is a feeling that we are living in a state of siege and that anything might happen. But people feel terrorism has to be tackled and there is no way out."

Polls show the Government is deeply unpopular and that many have little faith that political leaders from any party have any real solution to the country's terrorism nightmare. Many Pakistanis blame the US-led military action in Afghanistan for the surge in terrorism inside their own country and analysts point out the anti-American mood is intensifying.

But, ultimately, most Pakistanis have no choice but to get on with their lives.
And there is no sign that 2010 will be much safer than 2009.

source 

Biggest Bank Robbery In Pakistan

KARACHI: A private security company guard deputed at a bank on II Chundrigarh Road on Sunday carried out the biggest bank robbery in the country’s history, escaping with foreign currency worth Rs 310 million.

The guard is believed to have been helped by five accomplices.

Police said the security guard, Shahid, was the mastermind behind the bank robbery. After arriving at the bank early morning, Shahid called his five accomplices, tied up the other two guards — Imran and Zamir – and made off with the money.

According to police, the other bank guards were also involved in the robbery. Police had arrested Imran and Zamir and were raiding various locations across the city to arrest the robbers.

“They took at least two hours to complete the heist and used gas cutters and other equipment to break open safety vaults,” said CID DSP Israr Awan. Of the nine vaults in the bank, the robbers broke into the one that “contained euros, dollars and pounds”, the DSP said. They also tried to break open another vault, but later fled the bank with the foreign currency.

Meanwhile, a private TV channel reported the looted amount was Rs 520 million and that Karachi police had recovered Rs 5.5 million from a house identified by Imran, the guard allegedly tied up by the robbers before the heist.

Police officials, including Capital City Police Officer Waseem Ahmed, South Zone DIG Ghulam Nabi Memon, Saddar Town SP Abdullah Sheikh, CID SSP Fayyaz Khan and SIU Chief Raja Umer Khattab reached the scene soon after the robbery was reported. faraz khan/app.

source

The Missing Word in Obama's Nobel Speech!

The man (and his wordsmiths) can write. President Obama's acceptance speech in Oslo was elegant, nuanced, and intelligent. Faced with accepting a peace prize while waging war, he chose not to salute his predecessor Henry Kissinger and leave it at that, but he dove instead into the intellectual thicket of defending warlike means to achieve peaceful ends.
He also took the time to rebut the previous Administration's approach to the issue:

  "I believe the United States of America must remain a standard bearer in the conduct of war. That is what makes us different from those whom we fight. That is a source of our strength. That is why I prohibited torture. That is why I ordered the prison at Guantanamo Bay closed. And that is why I have reaffirmed America's commitment to abide by the Geneva Conventions. We lose ourselves when we compromise the very ideals that we fight to defend. (Applause.)"

Very moving, until you read that paragraph again and notice the missing word. He boasts of ordering Guantanamo Bay prison, but leaves unsaid the name of the American prison where our detainees have not only been mistreated, but have been killed. The name is Bagram, our prison in the compound of our large Air Force base in Afghanistan. It has been remodeled and spruced up lately, but it is still a place that exists outside all law, not covered by the Supreme Court decision that "gave" habeas corpus back to Gitmo detainees.

The President's continued refusal even to say the word, to name the place, to include it in his fine-sounding call to an American role as a "standard bearer" renders the rhetoric empty, the nuance devious, the intellect derailed. He continues this country's recent tradition as a sub-standard bearer until he dares to confront the challenge of Bagram.

source

Multan News

12 killed as Taliban target ISI in Multan

* Attackers fire rocket, automatic weapons at checkpoint
* Security personnel among those killed
* Body parts of two suspected suicide bombers found

MULTAN: A group of Taliban launched a gun, rocket and suicide attack on the office of an intelligence agency on Tuesday, killing at least 12 people and injuring several others.

The blast in Multan ripped the facades off several buildings in a part of the city largely reserved for government and security agencies. The apparent target of the blast – a building housing an office of the Inter-Services Intelligence (ISI) – was also damaged. Senior police officer Agha Yusuf said at least three Taliban in a car carried out the attack.

He said one of them first fired a rocket and an automatic weapon at a police checkpoint, and then drove to the intelligence agency – where they blew it up. He said security personnel were also among the 12 killed. “It was a suicide attack. There were two attackers who were stopped at the checkpost, but they tried to flee and security personnel fired at them,” another police official, Arif Ikram told reporters. “The attackers returned fire and also launched two rockets, and later exploded their vehicle.”

Multan’s top administrative official, Syed Mohammad Ali Gardezi, said that one military building was badly damaged in the blast. “They did not succeed in hitting the target,” he claimed. Body parts: Gardezi said the body parts of two suspected suicide bombers were strewn over a road outside the ISI office.

“Our security agencies were on alert and they didn’t let the attackers reach their target,” said Gardezi, adding that 47 people had also been injured. President Asif Ali Zardari and Prime Minister Yusaf Raza Gilani condemned the attack, and expressed sorrow over the loss of life. Meanwhile, the US embassy also condemned the terrorist attacks in Lahore, Quetta
and Multan. agencies

Send Message To All Computers

I will show you have to send a message to every computer in the school and how to add and delete change log-on accounts on a computer.

Net Send

This little trick will allow you to a send a message to every computer in the school. The command sends a message to everything on the network. Most likely all the computers in your school are on a network (I would be surprised if your school didn't). Anyways on to the teaching.

First open up DOS by click start, then run, then typing cmd and pressing ok. In the box that pops up you will type this net send command.

Syntax: Net Send ComputerName YourMessage

That would send the message to a sepecific computer, however to send it to all the computers you use * in the place of "ComputerName". Here is an example:

Net Send * the computer was h4x0red!

Accounts
This will teach you how to Add and Delete login accounts on windows. Go in to DOS again.

Adding Users: Net User Username Password /ADD
Example: Net User Jim florida /ADD

Deleting Users: Net User Username /DELETE
Example: Net User jim florida /DELETE


Using Batch

Batch is a programming language that users the DOS commands. However you can code a program to do multible command when run. To start making batch programs type edit filename.bat and it will create the file in the folder your in, and then bring up an editing thing for batch. Then you can do net send in there 100 times if you want, or whatever. Just click file, save when your done. soruce

Latest Seven Wonders Of The World

1. Chichen Itza (Yucatan, Mexico)

The Official New 7 Wonders of the World have been elected by more than 100 million votes to represent global heritage throughout history. The contest was organized by the New7Wonders Foundation the brainchild of Swiss filmmaker and museum curator Bernard Weber in order to “protect humankind’s heritage across the globe.” The foundation says the poll attracted almost a hundred million votes. The list of the new Seven Wonders of the World was announced on 7th July, 2007 in Lisbon, Portugal. Each of these sites has something to recommend it, whether it is the sheer size of it, as is the case with the Great Wall and the statue of Christ the Redeemer, or it is the grandeur, such as with the Taj Mahal. Other sites are revered for their historical significance while others are astounding for a combination of factors.

2. Christ the Redeemer (Rio de Janeiro, Brazil)

3. Colosseum (Rome, Italy)

4. Great Wall of China (China)

5. Machu Picchu (Cuzco, Peru)

6. Petra (Jordan)

7. Taj Mahal (Agra, India)

Via Wondrous

A Keyboard For Gmail Addicts

Suggested By: Rafaqat Ali

Gboard: A Keyboard For Gmail Addicts!

Gmail has been one of the most reliable and simplest mail service out there on the Internet. People love it because it’s easy-to-use, has built-in chat features (text, voice or video), and the site uses labels to help users organize their emails with more flexibility. If you’re a geek like me, I’m sure you’ll use keyboard shortcuts to access your emails quickly and without any much hassle – allowing you to never take your hands off the keyboard to use the mouse. However, the main downside of this useful feature is that remembering all the keyboard shortcuts, especially the combo-keys, requires a lot of time, patience and of course a relatively big brain. Why not spend only $20 for a mini-keyboard that sits well on your desktop?

Gboard is a USB keyboard made up of 19 finger-friendly colored buttons for the different keyboard shortcuts in email service Gmail. Plug it into your USB port, turn on the shortcuts, and you’re good to go! So instead of the traditional way of mousing and scrolling or holding SHIFT and pressing the keys on your computer keyboard to accomplish various tasks, now you can do so easily and quickly by hitting the buttons on Gboard. As simple as that.

Gboard supports both Apple and Windows OS and requires a USB port in order for it to unleash its “superpowers”. The keyboard weights 0.3 lb / 0.14 kg, including the packaging. The exact dimension of this Gmail hardware is 4.88 x 3.5 x .38 in / 12.3 x 8.8 x .9 mm. It’s priced at $19.99, and I personally think it’s not that expensive – most numeric-only keyboards cost about the same. This sleek gadget is definitely a must-try for Gmail addicts!
(Source)

Osama Bin Laden Information

The US has had no reliable information on the whereabouts of al-Qaeda leader Osama Bin Laden in years, US Defence Secretary Robert Gates has admitted.

Mr Gates told ABC News in remarks to be broadcast on Sunday: "Well, we don't know for a fact where Osama Bin Laden is. If we did, we'd go get him."  Last week a Taliban detainee in Pakistan said he had information that Bin Laden was in Afghanistan this year.

But Mr Gates said he could not confirm that information.

When asked by ABC's This Week programme when the US last had a fix on the al-Qaeda leader, Mr Gates said: "I think it's been years." He could not confirm the details of the Taliban detainee, who claimed to have met Osama Bin Laden numerous times before 9/11.

The detainee said that in January or February he met a trusted contact who had seen Bin Laden about 15 to 20 days earlier in Afghanistan. Bin Laden had previously been thought to be on the Pakistan side of the border with Afghanistan.  But the detainee said that militants were avoiding Pakistani territory because of the risk of US drone attacks.

The detainee said Bin Laden was well.

(Source File)

Barack Obama's Latest Formulation

Barack Obama's latest formulation on Afghanistan is a continuation of the former administration's muddle: We are there because we can't just up and leave. That would be an admission of defeat. 

Given the need for a more respectable rationale for staying on, Obama has opted for Bush's: We must defeat Al Qaeda because it poses a threat to us. 

Except that it no longer does. Even if it does, it does so from Pakistan, Osama bin Laden and his ilk being in caves there. So, why not attack Pakistan rather than go on spinning our wheels in Afghanistan?

But Obama being Obama, he has offered, even within the faulty framework he has adopted, a more honest and intelligent assessment of the crisis and an acute awareness of some regional realities.

NATO is not only not winning, it has been losing to the Taliban.

The allied aim is no longer to vanquish them but rather to contain them – "reverse their momentum" – so that they don't topple the Hamid Karzai government.

That means talking to and buying off as many Taliban as possible on the one hand, and curbing Karzai corruption and incompetence on the other. (Easier said than done.)

There's no more talk of transplanting a modern, Western-style democracy in Afghanistan or of liberating Afghan women. But there is of a timetable for American troop withdrawal: 2011 onward.

Besides the military surge, there's to be a parallel "civilian surge" for development and reconstruction. Plus, most sensibly, "an effective partnership with Pakistan."

"In the past, we too often defined our relationship with Pakistan narrowly. Those days are over ...

"America is providing substantial resources to support Pakistan's democracy and development ...

"America will remain a strong supporter of Pakistan's security and prosperity long after the guns have fallen silent."

Noting that the Pakistani army has launched offensives against militants in Swat and South Waziristan, he promised: "We will strengthen Pakistan's capacity to target those groups that threaten our countries, and have made it clear that we cannot tolerate a safe haven for terrorists whose location is known, and whose intentions are clear."

That's a loaded sentence. It papers over deep differences with Pakistan, while warning Islamabad to go after the Taliban leadership that's said to be safely ensconced in Quetta, across from the Afghan border.

The Pakistani army is going after the "Pakistani Taliban," not – as the U.S. wants – the "Afghan Taliban."

It does not take on the latter for practical as well as strategic reasons. Its troops are stretched. They do not have the equipment needed for mountain warfare, especially helicopters, of which the U.S. has given only 10 of late. More important, why pick a fight with a force that may, even under Obama's plan of a political solution, get a share of power in Kabul?

The Afghan Taliban are also Pakistan's trump card against archrival India, which is cozy with Karzai.

Obama has another problem. The Pakistani army is operating independently of the civilian government. It traditionally has. But it is particularly wary of President Asif Ali Zardari. His grip on power is shaky. He's busy fighting off past corruption charges. His ruling Peoples Party is divided. To stay in power, he says yes to everything Washington wants. But the national consensus is against taking dictation from the U.S. And the army has its view of what is or is not possible.

Hovering above all this is a national sentiment that while a limited U.S. presence in Afghanistan is welcome (to avoid a vacuum that would only be filled by India), too big an American footprint could spill the war over into Pakistan.

Obama has understood that there can be no solution to Afghanistan without a solution to Pakistan. "We need a strategy that works on both sides of the border."

But I am told his advisers are deeply divided on how to resolve the Af-Pak dilemmas – and the complex Indo-Pak imperatives.
All that can be said for now is that he has made a good beginning.

(Source file)

Create Your Own Fonts

If you have any problem for fonts then I have a solution. Today I tell you an idea about fonts. You can create your own fonts. Here is a trick how you can create your own fonts?  Just apply and enjoy.

• 
  1. Click "Start"
  2. Click "Run"
  3. Type in "eudcedit"
  4. The program that pops up is a hidden font editor that lets you create your own fonts and characters to use in other programs like MS Word.
  

Get a great body in Few Steps

Here are some interesting exercises that can be done at home easily without any equipment. Also you can do it wherever you want!

Do one to three sets of each exercise, with eight to 15 repetitions per set.

Step 1: The warm up

Leg lifts: Stand with your feet apart at hip width. Place your hands on your hips. Bend both knees slightly and shift most of your weight onto your left leg.

Keeping your knee slightly bent, lift your right leg up and out to the side, about six inches. Lower to the original position. Repeat with the right leg, then with the left.

Arm curls: Use hand weights or dumbbells. Hold a weight in each hand, arms at your sides, palms facing forward.

Stand with your feet apart at hip width, knees slightly bent. Curl the weights up to your shoulders, then lower to the original position.

Step 2: Stretch exercises

Hamstring stretch: Lie on the floor and stretch your legs. Raise your left leg, using a towel to assist, until you feel the tension in your hamstring. Hold. Repeat on other side.

Inner thigh stretches: Sit on floor; place the soles of your feet together. Drop your knees toward floor. Gradually, lower your torso towards the floor until you feel a gentle tension in your inner thighs. Release.

Modified hurdler: Sit on floor, right leg extended, left foot against the right knee. Lower your torso and reach for your ankle until your hamstring feels tight. Repeat on other side.

Step 3: Floor exercises

Crunches: Lie on the floor with your feet hip width apart. Cradle your head in your hands without lacing your fingers together and with your elbows pointed slightly inward.

Tilt your chin a little bit toward your chest and pull your abdominal muscles in. Exhale through your mouth as you curl your head, neck and shoulders up off the floor. Hold this position for a moment, then inhale as you return to your original position.

Squats: Stand tall with your feet apart at hip width, with your weight slightly back on your heels. Place your hands on your hips. Sit back and down as if you're sitting into a chair directly behind you. Lower as far as you can without leaning your upper body more than a few inches forward (this depends on your flexibility and your build).

If you can bend your knees far enough so that your thighs are parallel to the floor, stop. Don't allow your knees to travel out in front of your toes. Once you feel your upper body fold forward over your thighs, straighten your legs and stand up. Take care not to lock your knees as you complete the movement.

Push-ups: Lie on your stomach. Bend your knees and cross your ankles. Bend your elbows and place your palms on the floor, in front of your shoulders and a bit to the side. Straighten your arms and lift your body so you are balanced on your palms and knees.

Tuck your chin a few inches towards your chest so that your forehead faces the floor. Tighten your abdominal muscles. Bend your elbows and lower your entire body at once. Rather than trying to touch your chest to the floor, lower until your upper arms are parallel to the floor. Push back up.

Step 4: Stretching exercises

Dips: Sit at the edge of the desk or on a sturdy chair. Place your hands with the palms facing your body. Slide yourself off the seat and support yourself with just with your hands. Slowly lower yourself by bending your elbows until your upper arms are parallel to the floor, and then press yourself back.

Lunges: Stretch your legs a stride's distance apart. Slowly bend your knees until you are in a kneeling position with your knees not quite touching the floor. Don't look down; don't allow your knees to shoot out past your toes. Return to your original position.

Step 5: Face exercises

~ Tilt your head backwards. Let your upper lip cover your lower lip. Maintain the posture as you curl your tongue up inside the mouth and press it against your upper palette. Then smile.

~ This exercise helps to get rid of furrows and lines on the forehead. All you have to do is lift the eyebrows upward and open your eyes wider with each count.

~ Place the entire thumb inside your mouth, between the teeth of the upper jaw and the upper lip. Press the upper lip back into the teeth so that your thumb is squeezed.

source